Wednesday, 30 May 2012

Ginger Cake (GF LF Low FODMAP


Ginger Cake GF LF Low FODMAP




Tried, tested and stuffed in record time Ginger Cake recipe. Yum.
If you wanted to make this with a lower GI, add some chopped hazelnuts and eat in small portions with (lactose free) cream.




110g hard margarine
100g dark muscovado sugar
150g golden syrup
100ml whole lactose free milk
2 medium eggs, beaten 
200g Rice flour
1 teaspoon bicarbonate of soda
4-6 teaspoons ground ginger




Pre-heat oven to 150 c (130 fan oven), gas mark 2.
Grease two 1 lb loaf tins.
Put the butter, sugar and syrup in a pan and heat gently until melted, stirring all the time.
Add the milk and when cool, beat in the eggs.
Sift the Juvela White Mix, ginger and bicarb into a large bowl and make a well in the centre.
Pour in the butter, sugar and egg mix and stir until smooth.
Divide the mixture between the loaf tines and bake for 25-30 minutes until a skewer comes out clean.
Leave to cool in the tin for 10 minutes (VERY IMPORTANT!) before turning out onto a wire rack.

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